| Daily Average: |
Exercise: 0 Cals |
|
Food: 1479 Cals |
(Fat: 49.35g, Protein: 63.85g, Carbs: 208.53g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4436 Cals |
(Fat: 148.04g, Protein: 191.56g, Carbs: 625.60g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (29%)
Protein (17%)
|
|
*Based on an RDI of 1500 calories (03 Jul 24)
|
