| November 2017 |
| Mon 20: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
139.21g |
|
121.08g |
|
-
|
-
|
| Fri 17: |
2533 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
156.04g |
|
130.10g |
|
145.02g |
|
-
|
-
|
| Thu 16: |
1428 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
128.83g |
|
59.14g |
|
-
|
-
|
| Wed 15: |
1643 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
119.88g |
|
101.89g |
|
-
|
-
|
| Tue 14: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
112.74g |
|
123.34g |
|
-
|
-
|
| Fri 10: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
67.00g |
|
76.23g |
|
-
|
-
|
| Thu 9: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
129.82g |
|
158.79g |
|
-
|
-
|
| Wed 8: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
134.79g |
|
86.58g |
|
-
|
-
|
| Tue 7: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
116.42g |
|
115.22g |
|
-
|
-
|
| Mon 6: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
143.70g |
|
108.40g |
|
-
|
-
|
| Sat 4: |
1824 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
169.98g |
|
107.14g |
|
-
|
-
|
| Fri 3: |
2012 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
151.83g |
|
142.10g |
|
-
|
-
|
| Thu 2: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
169.78g |
|
109.89g |
|
-
|
-
|
| Wed 1: |
827 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
112.30g |
|
57.00g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
114.56g |
|
30.90g |
|
-
|
-
|
| Mon 30: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
128.98g |
|
99.15g |
|
-
|
-
|
| Sat 28: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
92.29g |
|
76.82g |
|
-
|
-
|
| Fri 27: |
2222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
109.81g |
|
246.29g |
|
-
|
-
|
| Thu 26: |
1703 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
145.22g |
|
95.66g |
|
-
|
-
|
| Wed 25: |
1693 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
78.04g |
|
195.92g |
|
-
|
-
|
