| August 2023 |
| Thu 10: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
26.12g |
|
45.84g |
|
-
|
-
|
| Wed 9: |
1899 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
76.06g |
|
197.02g |
|
-
|
-
|
| Tue 8: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
31.91g |
|
162.61g |
|
-
|
-
|
| Mon 7: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
58.42g |
|
115.76g |
|
-
|
-
|
| Thu 3: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
34.63g |
|
145.09g |
|
-
|
-
|
| Tue 1: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
52.57g |
|
151.69g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
82.05g |
|
212.89g |
|
-
|
-
|
| Thu 13: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
89.72g |
|
116.72g |
|
-
|
-
|
| Wed 12: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
69.53g |
|
123.55g |
|
-
|
-
|
| Tue 11: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
78.97g |
|
176.73g |
|
-
|
-
|
| Mon 10: |
1951 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
66.88g |
|
213.77g |
|
-
|
-
|
| Fri 7: |
2071 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
86.55g |
|
161.04g |
|
-
|
-
|
| Thu 6: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
80.69g |
|
135.40g |
|
-
|
-
|
| Wed 5: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
83.88g |
|
84.92g |
|
-
|
-
|
| Tue 4: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
84.97g |
|
139.78g |
|
-
|
-
|
| Mon 3: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.43g |
|
85.74g |
|
100.49g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
2824 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
141.53g |
|
153.35g |
|
181.17g |
|
-
|
-
|
| Thu 29: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
60.47g |
|
192.50g |
|
-
|
-
|
| Wed 28: |
1979 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
75.66g |
|
190.11g |
|
-
|
-
|
| Tue 27: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
41.49g |
|
231.13g |
|
-
|
-
|
