| June 2024 |
| Fri 14: |
954 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
48.40g |
|
127.88g |
|
1842*
|
 888
|
| Thu 13: |
766 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
19.60g |
|
108.81g |
|
1491*
|
725
|
| Mon 10: |
709 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
42.56g |
|
22.91g |
|
1491*
|
782
|
| Fri 7: |
658 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
15.50g |
|
73.64g |
|
-
|
-
|
| Thu 6: |
830 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
21.28g |
|
81.83g |
|
1732*
|
902
|
| Wed 5: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
21.24g |
|
97.35g |
|
1591*
|
1030
|
| Tue 4: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
30.49g |
|
100.86g |
|
-
|
-
|
| Mon 3: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
51.40g |
|
54.24g |
|
1652*
|
755
|
| May 2024 |
| Tue 28: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
21.02g |
|
119.50g |
|
-
|
-
|
| Sat 25: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
43.20g |
|
74.57g |
|
1317*
|
530
|
| Fri 24: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
55.88g |
|
41.08g |
|
-
|
-
|
| Thu 23: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
44.04g |
|
127.89g |
|
1317*
|
217
|
| Wed 22: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
48.10g |
|
46.20g |
|
1509*
|
764
|
| Tue 21: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.99g |
|
71.27g |
|
-
|
-
|
| Mon 20: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
15.29g |
|
87.13g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
17.35g |
|
8.18g |
|
-
|
-
|
| Wed 20: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
33.76g |
|
39.43g |
|
1290*
|
769
|
| Tue 19: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
24.50g |
|
25.20g |
|
1255*
|
872
|
| Mon 18: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
21.50g |
|
38.00g |
|
95*
|
 264
|
| Sun 17: |
-
|
-
|
|
132*
|
-
|
| Sat 16: |
-
|
-
|
|
572*
|
-
|
| Fri 15: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
31.64g |
|
33.16g |
|
5*
|
554
|
