| January 2024 |
| Wed 31: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
45.64g |
|
92.65g |
|
-
|
-
|
| Tue 30: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
104.73g |
|
171.15g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
24.79g |
|
32.41g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
16.31g |
|
14.09g |
|
-
|
-
|
| Mon 26: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
6.06g |
|
34.02g |
|
-
|
-
|
| Fri 23: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
43.16g |
|
78.50g |
|
-
|
-
|
| Thu 22: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
82.20g |
|
116.37g |
|
-
|
-
|
| Wed 21: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
106.61g |
|
90.62g |
|
-
|
-
|
| Tue 20: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
80.28g |
|
130.27g |
|
-
|
-
|
| Mon 19: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
61.02g |
|
132.92g |
|
-
|
-
|
| Fri 16: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
46.17g |
|
64.58g |
|
-
|
-
|
| Thu 15: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
79.57g |
|
85.00g |
|
-
|
-
|
| Wed 14: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
109.06g |
|
85.27g |
|
-
|
-
|
| Tue 13: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
96.87g |
|
216.11g |
|
-
|
-
|
| Mon 12: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
91.88g |
|
182.61g |
|
-
|
-
|
| Sun 11: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
85.07g |
|
116.72g |
|
-
|
-
|
| Sat 10: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
55.44g |
|
166.62g |
|
-
|
-
|
| Fri 9: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
58.37g |
|
157.94g |
|
-
|
-
|
| Thu 8: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
106.53g |
|
186.47g |
|
-
|
-
|
| Wed 7: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
108.97g |
|
109.57g |
|
-
|
-
|
