| July 2024 |
| Mon 1: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
112.23g |
|
121.44g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
113.59g |
|
126.57g |
|
-
|
-
|
| Thu 27: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
138.68g |
|
120.61g |
|
-
|
-
|
| Wed 26: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
113.22g |
|
119.81g |
|
-
|
-
|
| Tue 25: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
140.14g |
|
123.41g |
|
-
|
-
|
| Mon 24: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
113.42g |
|
140.42g |
|
-
|
-
|
| Fri 21: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
116.62g |
|
109.04g |
|
-
|
-
|
| Thu 20: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
138.52g |
|
116.11g |
|
-
|
-
|
| Wed 19: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
117.84g |
|
138.00g |
|
-
|
-
|
| Tue 18: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
140.52g |
|
139.22g |
|
-
|
-
|
| Mon 17: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
117.16g |
|
135.79g |
|
-
|
-
|
| Fri 14: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
115.08g |
|
135.86g |
|
-
|
-
|
| Thu 13: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
141.20g |
|
133.39g |
|
-
|
-
|
| Wed 12: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
64.93g |
|
82.37g |
|
-
|
-
|
| Tue 11: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
142.34g |
|
123.11g |
|
-
|
-
|
| Mon 10: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
113.62g |
|
119.72g |
|
-
|
-
|
| Fri 7: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
115.95g |
|
123.19g |
|
-
|
-
|
| Thu 6: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
142.01g |
|
147.28g |
|
-
|
-
|
| Wed 5: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
114.89g |
|
128.80g |
|
-
|
-
|
| Tue 4: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
115.47g |
|
131.93g |
|
-
|
-
|
