| September 2024 |
| Sat 21: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
81.23g |
|
48.81g |
|
-
|
-
|
| Fri 20: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
21.70g |
|
25.11g |
|
-
|
-
|
| Thu 19: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
68.90g |
|
67.81g |
|
-
|
-
|
| Wed 18: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
120.92g |
|
87.83g |
|
-
|
-
|
| Tue 17: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
127.96g |
|
175.32g |
|
-
|
-
|
| Mon 16: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
140.94g |
|
168.45g |
|
-
|
-
|
| Fri 13: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
53.62g |
|
56.01g |
|
-
|
-
|
| Thu 5: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
48.78g |
|
22.43g |
|
-
|
-
|
| Wed 4: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
87.49g |
|
49.89g |
|
-
|
-
|
| Tue 3: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
71.40g |
|
75.83g |
|
-
|
-
|
| Mon 2: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
59.43g |
|
114.51g |
|
-
|
-
|
| Sun 1: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
19.44g |
|
40.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
58.21g |
|
82.29g |
|
-
|
-
|
| Fri 30: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
58.09g |
|
9.10g |
|
-
|
-
|
| Thu 29: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
124.40g |
|
185.60g |
|
-
|
-
|
| Wed 28: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
108.32g |
|
106.21g |
|
-
|
-
|
| Tue 27: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
55.17g |
|
107.81g |
|
-
|
-
|
| Mon 26: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
136.76g |
|
170.87g |
|
-
|
-
|
| Sun 25: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
73.02g |
|
63.60g |
|
-
|
-
|
| Sat 24: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
111.26g |
|
115.24g |
|
-
|
-
|
