sandywade02's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 441 Cals (Fat: 21.06g, Protein: 18.23g, Carbs: 44.22g)
Monthly Total: Exercise: 0 Cals   Food: 4409 Cals (Fat: 210.56g, Protein: 182.34g, Carbs: 442.23g)

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Daily Average Calorie Info

44%
of RDI*
(441 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
*Based on an RDI of 1000 calories (22 Apr 24)
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