| August 2024 |
| Thu 1: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
72.16g |
|
73.41g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1827 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
75.20g |
|
232.99g |
|
-
|
-
|
| Tue 30: |
1642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
87.05g |
|
183.85g |
|
-
|
-
|
| Mon 29: |
1450 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
81.03g |
|
153.20g |
|
-
|
-
|
| Sun 28: |
1889 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
123.65g |
|
170.27g |
|
-
|
-
|
| Sat 27: |
898 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
83.62g |
|
95.17g |
|
-
|
-
|
| Fri 26: |
1976 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
147.42g |
|
254.98g |
|
-
|
-
|
| Thu 25: |
1005 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
59.85g |
|
102.07g |
|
-
|
-
|
| Wed 24: |
1886 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
101.31g |
|
220.68g |
|
-
|
-
|
| Tue 23: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
78.90g |
|
116.57g |
|
-
|
-
|
| Mon 22: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
133.76g |
|
159.41g |
|
-
|
-
|
| Sun 21: |
2293 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
157.62g |
|
269.31g |
|
-
|
-
|
| Sat 20: |
2240 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
186.24g |
|
215.86g |
|
-
|
-
|
| Fri 19: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
21.99g |
|
34.47g |
|
-
|
-
|
| Thu 18: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
144.99g |
|
171.01g |
|
-
|
-
|
| Wed 17: |
1912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
150.19g |
|
232.61g |
|
-
|
-
|
| Tue 16: |
757 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
64.09g |
|
86.92g |
|
-
|
-
|
| Mon 15: |
1903 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
138.63g |
|
215.84g |
|
-
|
-
|
| Sun 14: |
1718 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
148.80g |
|
215.17g |
|
-
|
-
|
| Sat 13: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
109.32g |
|
178.62g |
|
-
|
-
|
