| July 2024 |
| Sat 6: |
1175 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
73.59g |
|
101.20g |
|
-
|
-
|
| Fri 5: |
1268 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
57.00g |
|
132.40g |
|
-
|
-
|
| Thu 4: |
1419 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
91.59g |
|
116.56g |
|
-
|
-
|
| Wed 3: |
1791 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
89.28g |
|
230.50g |
|
-
|
-
|
| Tue 2: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
3.60g |
|
31.37g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
16.32g |
|
30.41g |
|
-
|
-
|
| Thu 27: |
672 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
56.41g |
|
53.32g |
|
-
|
-
|
| Wed 26: |
1289 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
78.26g |
|
159.13g |
|
-
|
-
|
| Tue 25: |
1222 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
57.70g |
|
114.72g |
|
-
|
-
|
| Sat 22: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.87g |
|
41.62g |
|
-
|
-
|
| Fri 21: |
631 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
38.02g |
|
71.25g |
|
-
|
-
|
| Thu 20: |
1323 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
69.81g |
|
125.82g |
|
-
|
-
|
| Wed 19: |
1414 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
94.18g |
|
149.93g |
|
-
|
-
|
| Tue 18: |
1071 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
62.65g |
|
94.25g |
|
-
|
-
|
| Mon 17: |
1378 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
91.80g |
|
112.94g |
|
-
|
-
|
| Sun 16: |
1367 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
67.43g |
|
168.77g |
|
-
|
-
|
| Sat 15: |
1188 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
118.54g |
|
131.59g |
|
-
|
-
|
| Fri 14: |
1675 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
116.06g |
|
158.87g |
|
-
|
-
|
| Thu 13: |
1688 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
75.18g |
|
176.82g |
|
-
|
-
|
| Wed 12: |
1607 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
118.85g |
|
163.91g |
|
-
|
-
|
