Onemillionmilles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: - - 767* -
Wed 17: 1836 * 115%
Fat:
 
Prot:
 
Carbs:
79.45g
 
118.88g
 
113.08g
1444*  392
Tue 16: 996 * 62%
Fat:
 
Prot:
 
Carbs:
15.78g
 
40.77g
 
177.14g
1887*  891
Mon 15: 1897 * 119%
Fat:
 
Prot:
 
Carbs:
128.10g
 
77.99g
 
108.35g
1390*  507
Sun 14: 1287 * 80%
Fat:
 
Prot:
 
Carbs:
70.76g
 
85.73g
 
74.79g
1376*  89
Sat 13: 1433 * 90%
Fat:
 
Prot:
 
Carbs:
85.23g
 
107.69g
 
54.58g
1607*  174
Fri 12: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
53.22g
 
92.46g
 
147.98g
1401*  28
Thu 11: 934 * 58%
Fat:
 
Prot:
 
Carbs:
50.03g
 
44.19g
 
75.70g
2017*  1083
Wed 10: 1500 * 94%
Fat:
 
Prot:
 
Carbs:
71.34g
 
88.10g
 
112.13g
1387*  113
Tue 9: 1633 * 102%
Fat:
 
Prot:
 
Carbs:
97.64g
 
95.42g
 
93.53g
2005*  372
Mon 8: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
69.06g
 
76.89g
 
166.30g
1273*  362
Sun 7: 1450 * 91%
Fat:
 
Prot:
 
Carbs:
85.91g
 
81.51g
 
86.17g
1483*  33
Sat 6: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
46.00g
 
92.64g
 
196.66g
1358*  240
Fri 5: 1420 * 89%
Fat:
 
Prot:
 
Carbs:
96.68g
 
38.55g
 
97.87g
1365*  55
Thu 4: - - 1841* -
Wed 3: 2458 * 154%
Fat:
 
Prot:
 
Carbs:
122.06g
 
86.88g
 
250.18g
1348*  1110
Tue 2: - - 1446* -
Mon 1: - - 1449* -
March 2024
Sun 31: - - 1518* -
Sat 30: - - 1304* -
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