| July 2024 |
| Fri 12: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
48.29g |
|
68.20g |
|
-
|
-
|
| Thu 11: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
93.30g |
|
105.84g |
|
-
|
-
|
| Wed 10: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
15.31g |
|
46.98g |
|
-
|
-
|
| Tue 9: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
111.04g |
|
69.79g |
|
-
|
-
|
| Mon 8: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
113.29g |
|
108.23g |
|
-
|
-
|
| Sun 7: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
78.07g |
|
96.92g |
|
-
|
-
|
| Fri 5: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
48.25g |
|
85.81g |
|
-
|
-
|
| Thu 4: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
74.13g |
|
113.74g |
|
-
|
-
|
| Wed 3: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
54.08g |
|
106.83g |
|
-
|
-
|
| Tue 2: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
96.40g |
|
56.68g |
|
-
|
-
|
| Mon 1: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
105.70g |
|
114.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
86.90g |
|
95.94g |
|
-
|
-
|
| Fri 28: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
26.97g |
|
32.78g |
|
-
|
-
|
| Thu 27: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
62.45g |
|
92.54g |
|
-
|
-
|
| Wed 26: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
60.92g |
|
18.03g |
|
-
|
-
|
| Tue 25: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
75.84g |
|
72.46g |
|
-
|
-
|
| Mon 24: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
81.25g |
|
87.85g |
|
-
|
-
|
| Sun 23: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
43.32g |
|
66.61g |
|
-
|
-
|
| Sat 22: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
60.85g |
|
57.19g |
|
-
|
-
|
| Fri 21: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
81.09g |
|
86.27g |
|
-
|
-
|
