| June 2024 |
| Mon 10: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
76.84g |
|
42.34g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.71g |
|
69.85g |
|
-
|
-
|
| Tue 9: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
13.00g |
|
61.86g |
|
-
|
-
|
| Mon 8: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
23.84g |
|
10.57g |
|
-
|
-
|
| Mon 1: |
2135 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
141.29g |
|
136.73g |
|
68.88g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
2289 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
80.46g |
|
157.70g |
|
-
|
-
|
| Wed 6: |
2172 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
113.74g |
|
100.76g |
|
93.41g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
102.74g |
|
124.68g |
|
-
|
-
|
| Mon 20: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
22.22g |
|
51.60g |
|
-
|
-
|
| Sun 12: |
1878 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
125.16g |
|
161.26g |
|
-
|
-
|
| Fri 10: |
2841 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
158.71g |
|
90.47g |
|
262.75g |
|
-
|
-
|
| Tue 7: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
117.82g |
|
113.45g |
|
-
|
-
|
| Mon 6: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
88.00g |
|
47.58g |
|
-
|
-
|
| Sun 5: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
119.83g |
|
67.45g |
|
-
|
-
|
| Thu 2: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
90.90g |
|
94.42g |
|
-
|
-
|
| Wed 1: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
139.09g |
|
97.62g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
34.41g |
|
80.54g |
|
-
|
-
|
| Thu 26: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
53.75g |
|
81.15g |
|
-
|
-
|
| Tue 24: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
76.74g |
|
14.01g |
|
-
|
-
|
| Mon 23: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
26.37g |
|
3.48g |
|
-
|
-
|
