westlly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Tue 16: 1089 * 84%
Fat:
 
Prot:
 
Carbs:
64.95g
 
62.32g
 
76.15g
- -
April 2023
Fri 28: 395 * 30%
Fat:
 
Prot:
 
Carbs:
7.70g
 
10.35g
 
75.73g
- -
Thu 27: 1231 * 95%
Fat:
 
Prot:
 
Carbs:
41.58g
 
74.01g
 
146.61g
- -
Wed 26: 1207 * 93%
Fat:
 
Prot:
 
Carbs:
32.72g
 
64.15g
 
169.11g
- -
Tue 25: 708 * 54%
Fat:
 
Prot:
 
Carbs:
28.10g
 
26.15g
 
88.00g
- -
Mon 24: 974 * 75%
Fat:
 
Prot:
 
Carbs:
42.91g
 
37.71g
 
112.67g
- -
Sat 22: 944 * 73%
Fat:
 
Prot:
 
Carbs:
41.20g
 
42.25g
 
105.97g
- -
Thu 20: 1007 * 77%
Fat:
 
Prot:
 
Carbs:
38.56g
 
27.08g
 
142.55g
- -
Wed 19: 1892 * 146%
Fat:
 
Prot:
 
Carbs:
106.40g
 
54.46g
 
191.64g
- -
Tue 18: 2084 * 160%
Fat:
 
Prot:
 
Carbs:
112.74g
 
71.93g
 
199.04g
- -
Sat 15: 1095 * 84%
Fat:
 
Prot:
 
Carbs:
49.23g
 
50.63g
 
114.01g
- -
Fri 14: 1511 * 116%
Fat:
 
Prot:
 
Carbs:
57.18g
 
65.61g
 
185.34g
- -
Thu 13: 1493 * 115%
Fat:
 
Prot:
 
Carbs:
93.38g
 
56.12g
 
116.51g
- -
Tue 11: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
53.32g
 
57.70g
 
121.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.