| March 2024 |
| Wed 20: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
11.82g |
|
113.71g |
|
-
|
-
|
| Tue 12: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
58.79g |
|
120.68g |
|
-
|
-
|
| Tue 5: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
26.10g |
|
40.72g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
39.08g |
|
22.96g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
26.90g |
|
97.00g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
60.02g |
|
83.56g |
|
-
|
-
|
| Fri 8: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
24.20g |
|
45.08g |
|
-
|
-
|
| Wed 6: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
24.00g |
|
55.64g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
14.39g |
|
38.78g |
|
-
|
-
|
| Sat 26: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
33.09g |
|
158.59g |
|
-
|
-
|
| Tue 22: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
70.32g |
|
128.69g |
|
-
|
-
|
| Mon 21: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
38.13g |
|
171.14g |
|
-
|
-
|
| Fri 18: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
71.21g |
|
147.62g |
|
-
|
-
|
| Thu 17: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
62.59g |
|
97.05g |
|
-
|
-
|
| Wed 16: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
27.22g |
|
97.57g |
|
-
|
-
|
| Tue 15: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
6.68g |
|
20.04g |
|
-
|
-
|
| Mon 14: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
36.63g |
|
156.46g |
|
-
|
-
|
| Sun 13: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
10.35g |
|
31.57g |
|
-
|
-
|
| Sat 12: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
90.92g |
|
146.77g |
|
-
|
-
|
| Fri 11: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
48.21g |
|
125.02g |
|
-
|
-
|
