luStarlight's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1831 Cals (Fat: 56.46g, Protein: 108.99g, Carbs: 215.61g)
Monthly Total: Exercise: 0 Cals   Food: 34784 Cals (Fat: 1072.75g, Protein: 2070.84g, Carbs: 4096.68g)

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Daily Average Calorie Info

96%
of RDI*
(1831 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 1900 calories (25 Jul 24)
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