| September 2024 |
| Sun 8: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
29.93g |
|
137.97g |
|
1011*
|
 99
|
| Sat 7: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
55.04g |
|
225.16g |
|
1307*
|
547
|
| Fri 6: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
23.61g |
|
40.61g |
|
1328*
|
 883
|
| Thu 5: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
13.84g |
|
60.02g |
|
1289*
|
808
|
| Wed 4: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
25.24g |
|
92.80g |
|
1317*
|
563
|
| Tue 3: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
10.72g |
|
14.72g |
|
1343*
|
1136
|
| Mon 2: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
8.33g |
|
27.84g |
|
1445*
|
1160
|
| Sun 1: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
15.31g |
|
32.06g |
|
1411*
|
1083
|
| August 2024 |
| Sat 31: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
22.07g |
|
83.65g |
|
1376*
|
641
|
| Fri 30: |
-
|
-
|
|
1343*
|
-
|
| Thu 29: |
-
|
-
|
|
1268*
|
-
|
| Wed 28: |
-
|
-
|
|
1414*
|
-
|
| Tue 27: |
-
|
-
|
|
1351*
|
-
|
| Mon 26: |
-
|
-
|
|
1262*
|
-
|
| Sun 25: |
-
|
-
|
|
1375*
|
-
|
| Sat 24: |
-
|
-
|
|
1346*
|
-
|
| Fri 23: |
-
|
-
|
|
1326*
|
-
|
| Thu 22: |
-
|
-
|
|
1265*
|
-
|
| Wed 21: |
-
|
-
|
|
1313*
|
-
|
| Tue 20: |
-
|
-
|
|
1334*
|
-
|
