| September 2024 |
| Sun 1: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
2.90g |
|
17.39g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
8.81g |
|
38.16g |
|
-
|
-
|
| Wed 28: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
8.34g |
|
24.54g |
|
-
|
-
|
| Mon 26: |
1922 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
94.53g |
|
252.40g |
|
-
|
-
|
| Sun 18: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
25.00g |
|
25.00g |
|
-
|
-
|
| Fri 16: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
1.54g |
|
13.24g |
|
-
|
-
|
| Fri 9: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
2.14g |
|
22.93g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
22.90g |
|
80.85g |
|
-
|
-
|
| Thu 13: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
13.42g |
|
48.31g |
|
-
|
-
|
| Tue 11: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
34.50g |
|
180.23g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
49.74g |
|
172.23g |
|
-
|
-
|
| Sat 25: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
17.50g |
|
22.75g |
|
-
|
-
|
| Tue 21: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
36.65g |
|
148.43g |
|
-
|
-
|
| Mon 20: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
34.28g |
|
61.69g |
|
-
|
-
|
| Sun 19: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
5.14g |
|
66.95g |
|
-
|
-
|
| Fri 17: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
36.04g |
|
191.19g |
|
-
|
-
|
| Wed 15: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
8.55g |
|
55.44g |
|
-
|
-
|
| Tue 14: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
30.23g |
|
162.54g |
|
-
|
-
|
| Sat 4: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
20.78g |
|
110.03g |
|
-
|
-
|
| Fri 3: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
72.24g |
|
61.14g |
|
-
|
-
|
