•.•m!ca.cz•.•'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 2310 * 82%
Fat:
 
Prot:
 
Carbs:
71.83g
 
167.79g
 
230.57g
- -
Sun 22: 2358 * 84%
Fat:
 
Prot:
 
Carbs:
92.88g
 
164.38g
 
206.18g
- -
August 2024
Tue 27: 1872 * 67%
Fat:
 
Prot:
 
Carbs:
57.82g
 
194.66g
 
142.75g
- -
Mon 26: 2519 * 90%
Fat:
 
Prot:
 
Carbs:
130.50g
 
212.55g
 
115.43g
- -
Sun 25: 2889 * 103%
Fat:
 
Prot:
 
Carbs:
67.27g
 
169.05g
 
391.75g
- -
Sat 24: 2494 * 89%
Fat:
 
Prot:
 
Carbs:
98.28g
 
211.99g
 
168.40g
- -
Fri 23: 2329 * 83%
Fat:
 
Prot:
 
Carbs:
104.12g
 
205.82g
 
133.33g
- -
Mon 19: 2605 * 93%
Fat:
 
Prot:
 
Carbs:
92.72g
 
214.08g
 
224.69g
- -
Sun 18: 2401 * 86%
Fat:
 
Prot:
 
Carbs:
64.35g
 
224.67g
 
200.55g
- -
Sat 17: 2324 * 83%
Fat:
 
Prot:
 
Carbs:
98.92g
 
176.87g
 
176.96g
- -
Fri 16: 1189 * 42%
Fat:
 
Prot:
 
Carbs:
20.24g
 
98.56g
 
147.63g
- -
Wed 14: 2443 * 87%
Fat:
 
Prot:
 
Carbs:
69.42g
 
196.71g
 
236.78g
- -
Sat 3: 467 * 17%
Fat:
 
Prot:
 
Carbs:
10.46g
 
35.89g
 
57.26g
- -
Thu 1: 2697 * 96%
Fat:
 
Prot:
 
Carbs:
46.54g
 
232.83g
 
329.19g
- -
July 2024
Wed 31: 2281 * 81%
Fat:
 
Prot:
 
Carbs:
63.76g
 
167.65g
 
249.31g
- -
Tue 30: 2820 * 101%
Fat:
 
Prot:
 
Carbs:
48.94g
 
220.22g
 
367.24g
- -
Mon 29: 2173 * 78%
Fat:
 
Prot:
 
Carbs:
58.18g
 
161.06g
 
238.74g
- -
Sun 28: 2549 * 91%
Fat:
 
Prot:
 
Carbs:
63.00g
 
190.27g
 
291.16g
- -
Sat 27: 2764 * 99%
Fat:
 
Prot:
 
Carbs:
67.45g
 
233.26g
 
280.22g
- -
Thu 25: 1811 * 70%
Fat:
 
Prot:
 
Carbs:
67.71g
 
141.90g
 
141.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.