| March 2024 |
| Wed 13: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.97g |
|
103.61g |
|
-
|
-
|
| Tue 12: |
1477 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
37.30g |
|
132.34g |
|
-
|
-
|
| Mon 11: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
23.36g |
|
108.60g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
11.36g |
|
49.17g |
|
-
|
-
|
| Fri 19: |
1891 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
48.16g |
|
154.85g |
|
-
|
-
|
| Thu 18: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
42.73g |
|
146.08g |
|
-
|
-
|
| Wed 17: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
33.17g |
|
49.99g |
|
-
|
-
|
| Tue 16: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
52.53g |
|
129.96g |
|
-
|
-
|
| Mon 15: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
95.96g |
|
104.72g |
|
-
|
-
|
| Sun 14: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
92.34g |
|
140.97g |
|
-
|
-
|
| Sat 13: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
24.85g |
|
39.49g |
|
-
|
-
|
| Fri 12: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
80.84g |
|
147.80g |
|
-
|
-
|
| Thu 11: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
67.80g |
|
146.51g |
|
-
|
-
|
| Wed 10: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
44.43g |
|
106.75g |
|
-
|
-
|
| Tue 9: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.42g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
64.36g |
|
85.07g |
|
-
|
-
|
| Thu 9: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
30.37g |
|
69.23g |
|
-
|
-
|
| Wed 8: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
19.53g |
|
41.20g |
|
-
|
-
|
| Tue 7: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
39.38g |
|
62.54g |
|
-
|
-
|
| Wed 1: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
2.74g |
|
35.63g |
|
-
|
-
|
