| July 2024 |
| Wed 24: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
98.93g |
|
174.72g |
|
-
|
-
|
| Tue 23: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
117.04g |
|
163.64g |
|
-
|
-
|
| Mon 22: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
16.16g |
|
63.50g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
0.30g |
|
1.11g |
|
-
|
-
|
| Thu 13: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
183.04g |
|
84.26g |
|
-
|
-
|
| Wed 12: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
135.65g |
|
129.45g |
|
-
|
-
|
| Tue 11: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
122.15g |
|
121.34g |
|
-
|
-
|
| Mon 10: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
50.24g |
|
73.22g |
|
-
|
-
|
| Sun 9: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
79.14g |
|
8.15g |
|
-
|
-
|
| Sat 8: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
116.85g |
|
164.26g |
|
-
|
-
|
| Fri 7: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
35.38g |
|
38.82g |
|
-
|
-
|
| Thu 6: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
158.81g |
|
83.17g |
|
-
|
-
|
| Wed 5: |
1685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
141.03g |
|
140.22g |
|
-
|
-
|
| Tue 4: |
2267 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.13g |
|
136.05g |
|
180.95g |
|
-
|
-
|
| Mon 3: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
90.15g |
|
139.55g |
|
-
|
-
|
| Sun 2: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
151.69g |
|
77.63g |
|
-
|
-
|
| Sat 1: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
74.67g |
|
168.37g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
128.40g |
|
113.80g |
|
-
|
-
|
| Thu 30: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
87.16g |
|
240.00g |
|
-
|
-
|
| Thu 23: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
93.55g |
|
146.36g |
|
-
|
-
|
