| July 2024 |
| Mon 29: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
17.89g |
|
46.10g |
|
-
|
-
|
| Sun 28: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
70.28g |
|
44.21g |
|
-
|
-
|
| Fri 26: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
20.05g |
|
61.11g |
|
-
|
-
|
| Wed 24: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
51.73g |
|
120.91g |
|
-
|
-
|
| Tue 23: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
90.42g |
|
135.97g |
|
-
|
-
|
| Mon 22: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
60.62g |
|
68.18g |
|
-
|
-
|
| Sun 21: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
59.52g |
|
53.38g |
|
-
|
-
|
| Thu 18: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
66.20g |
|
74.60g |
|
-
|
-
|
| Wed 17: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
64.87g |
|
165.54g |
|
-
|
-
|
| Tue 16: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
68.36g |
|
56.84g |
|
-
|
-
|
| Mon 15: |
1631 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
80.05g |
|
204.24g |
|
-
|
-
|
| Sun 14: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
50.35g |
|
98.46g |
|
-
|
-
|
| Sat 13: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
39.18g |
|
44.14g |
|
-
|
-
|
| Thu 11: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
41.84g |
|
127.01g |
|
-
|
-
|
| Wed 10: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
28.59g |
|
119.72g |
|
-
|
-
|
| Tue 9: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
71.59g |
|
123.08g |
|
-
|
-
|
| Mon 8: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
146.81g |
|
79.02g |
|
-
|
-
|
| Sun 7: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
70.48g |
|
108.73g |
|
-
|
-
|
| Sat 6: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
30.72g |
|
37.74g |
|
-
|
-
|
| Fri 5: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
70.05g |
|
203.43g |
|
-
|
-
|
