| July 2024 |
| Thu 11: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
77.34g |
|
96.38g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
13.05g |
|
58.30g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
56.98g |
|
126.32g |
|
2189*
|
 1171
|
| Thu 25: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
38.93g |
|
67.30g |
|
-
|
-
|
| Tue 23: |
1950 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
98.15g |
|
155.57g |
|
-
|
-
|
| Mon 22: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
30.70g |
|
55.56g |
|
-
|
-
|
| Sat 6: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
58.90g |
|
51.08g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
45.93g |
|
157.12g |
|
-
|
-
|
| Tue 19: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
7.98g |
|
25.44g |
|
-
|
-
|
| Tue 12: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
71.91g |
|
82.34g |
|
2074*
|
1061
|
| Mon 11: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
92.58g |
|
117.29g |
|
2074*
|
602
|
| Tue 5: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
19.82g |
|
26.90g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
25.19g |
|
37.76g |
|
-
|
-
|
| Tue 9: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
107.83g |
|
209.08g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
57.99g |
|
96.44g |
|
-
|
-
|
| Tue 19: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
45.54g |
|
91.13g |
|
-
|
-
|
| Mon 18: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
61.06g |
|
148.32g |
|
-
|
-
|
| Fri 8: |
1976 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
135.65g |
|
195.56g |
|
-
|
-
|
| Tue 5: |
1143 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
65.95g |
|
131.77g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
969 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
61.66g |
|
95.15g |
|
-
|
-
|
