| July 2024 |
| Thu 4: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.50g |
|
21.80g |
|
-
|
-
|
| Tue 2: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
75.68g |
|
184.51g |
|
-
|
-
|
| Mon 1: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
74.86g |
|
185.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
75.60g |
|
185.56g |
|
-
|
-
|
| Sat 29: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
74.98g |
|
191.13g |
|
-
|
-
|
| Fri 28: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
75.84g |
|
187.34g |
|
-
|
-
|
| Thu 27: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
76.38g |
|
184.99g |
|
-
|
-
|
| Wed 26: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
74.52g |
|
184.48g |
|
-
|
-
|
| Tue 25: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
74.91g |
|
184.06g |
|
-
|
-
|
| Mon 24: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
88.35g |
|
182.45g |
|
-
|
-
|
| Sun 23: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
74.06g |
|
189.37g |
|
-
|
-
|
| Fri 21: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
110.80g |
|
121.54g |
|
-
|
-
|
| Thu 20: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
69.64g |
|
94.06g |
|
-
|
-
|
| Sun 16: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
24.71g |
|
39.48g |
|
-
|
-
|
| Wed 12: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
63.64g |
|
174.21g |
|
-
|
-
|
| Sat 8: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
15.50g |
|
125.29g |
|
-
|
-
|
| Fri 7: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
35.42g |
|
117.25g |
|
-
|
-
|
| Thu 6: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
78.13g |
|
134.29g |
|
-
|
-
|
| Wed 5: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
67.16g |
|
142.95g |
|
-
|
-
|
