| October 2023 |
| Wed 4: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
80.96g |
|
64.95g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
42.57g |
|
168.45g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
40.95g |
|
169.88g |
|
-
|
-
|
| Fri 26: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
60.66g |
|
66.80g |
|
-
|
-
|
| Tue 23: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
41.87g |
|
61.02g |
|
-
|
-
|
| Thu 18: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
24.00g |
|
26.00g |
|
-
|
-
|
| Wed 17: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
62.71g |
|
97.54g |
|
2122*
|
 1205
|
| Tue 16: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
24.61g |
|
21.52g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
53.91g |
|
134.94g |
|
-
|
-
|
| Wed 26: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
32.55g |
|
131.21g |
|
-
|
-
|
| Tue 25: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
44.14g |
|
70.99g |
|
-
|
-
|
| Mon 24: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
118.70g |
|
161.33g |
|
-
|
-
|
| Fri 21: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
37.84g |
|
106.64g |
|
-
|
-
|
| Thu 20: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
13.75g |
|
71.93g |
|
-
|
-
|
| Wed 19: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
38.90g |
|
85.65g |
|
-
|
-
|
| Tue 18: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
52.16g |
|
81.29g |
|
-
|
-
|
| Mon 17: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
52.14g |
|
79.25g |
|
-
|
-
|
| Fri 14: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
11.07g |
|
69.03g |
|
-
|
-
|
| Tue 11: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
65.31g |
|
103.49g |
|
-
|
-
|
| Mon 10: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
7.79g |
|
11.57g |
|
-
|
-
|
