| June 2023 |
| Tue 13: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
102.10g |
|
51.57g |
|
-
|
-
|
| Mon 12: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
85.13g |
|
83.67g |
|
-
|
-
|
| Fri 9: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
76.51g |
|
59.01g |
|
-
|
-
|
| Thu 8: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
94.70g |
|
99.03g |
|
-
|
-
|
| Wed 7: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
102.94g |
|
100.96g |
|
-
|
-
|
| Fri 2: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
31.34g |
|
53.33g |
|
-
|
-
|
| Thu 1: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
89.54g |
|
103.10g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
95.55g |
|
56.99g |
|
-
|
-
|
| Tue 30: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
105.37g |
|
82.15g |
|
-
|
-
|
| Mon 29: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
11.87g |
|
60.17g |
|
-
|
-
|
| Fri 26: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
31.07g |
|
10.52g |
|
-
|
-
|
| Wed 24: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
74.58g |
|
31.45g |
|
-
|
-
|
| Mon 22: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
89.77g |
|
154.60g |
|
-
|
-
|
| Sat 20: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
8.22g |
|
30.85g |
|
-
|
-
|
| Fri 19: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
79.57g |
|
104.53g |
|
-
|
-
|
| Thu 18: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.50g |
|
6.50g |
|
-
|
-
|
| Tue 16: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
71.16g |
|
85.83g |
|
-
|
-
|
| Fri 12: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
33.87g |
|
28.89g |
|
-
|
-
|
| Thu 11: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
90.06g |
|
79.30g |
|
-
|
-
|
| Wed 10: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
83.61g |
|
84.91g |
|
-
|
-
|
