| September 2024 |
| Sat 21: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
101.94g |
|
164.36g |
|
-
|
-
|
| Fri 20: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
43.92g |
|
162.91g |
|
-
|
-
|
| Thu 19: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
79.72g |
|
135.75g |
|
-
|
-
|
| Wed 18: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
20.65g |
|
34.54g |
|
-
|
-
|
| Tue 17: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
100.29g |
|
143.51g |
|
-
|
-
|
| Mon 16: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
96.53g |
|
150.83g |
|
-
|
-
|
| Sun 15: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
69.47g |
|
111.12g |
|
-
|
-
|
| Sat 14: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
99.84g |
|
141.78g |
|
-
|
-
|
| Fri 13: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
94.73g |
|
142.99g |
|
-
|
-
|
| Thu 12: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
100.94g |
|
151.14g |
|
-
|
-
|
| Wed 11: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
94.89g |
|
136.88g |
|
-
|
-
|
| Tue 10: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
101.22g |
|
151.24g |
|
-
|
-
|
| Mon 9: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
101.77g |
|
152.42g |
|
-
|
-
|
| Sun 8: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
59.43g |
|
143.48g |
|
-
|
-
|
| Sat 7: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
93.55g |
|
158.52g |
|
-
|
-
|
| Fri 6: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
94.33g |
|
158.90g |
|
-
|
-
|
| Thu 5: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
103.67g |
|
131.77g |
|
-
|
-
|
| Wed 4: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
94.56g |
|
140.50g |
|
-
|
-
|
| Tue 3: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
86.65g |
|
134.89g |
|
-
|
-
|
| Mon 2: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
100.63g |
|
142.40g |
|
-
|
-
|
