| June 2024 |
| Sun 2: |
1614 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
170.64g |
|
117.66g |
|
600*
|
 1014
|
| May 2024 |
| Sun 26: |
902 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
67.10g |
|
69.53g |
|
-
|
-
|
| Sat 25: |
1991 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
147.53g |
|
109.27g |
|
-
|
-
|
| Fri 24: |
1620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
120.83g |
|
105.73g |
|
-
|
-
|
| Thu 23: |
713 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
48.36g |
|
70.26g |
|
-
|
-
|
| Wed 22: |
1607 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
141.34g |
|
97.50g |
|
-
|
-
|
| Tue 21: |
1706 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
139.82g |
|
124.83g |
|
-
|
-
|
| Mon 20: |
1168 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
100.37g |
|
99.59g |
|
-
|
-
|
| Sun 19: |
1814 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
165.01g |
|
137.90g |
|
-
|
-
|
| Sat 18: |
1508 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
131.39g |
|
137.17g |
|
-
|
-
|
| Fri 17: |
1087 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
96.27g |
|
112.36g |
|
-
|
-
|
| Thu 16: |
2219 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
109.85g |
|
100.51g |
|
220.29g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
490 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
86.03g |
|
-
|
-
|
| Tue 25: |
85 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.98g |
|
18.10g |
|
-
|
-
|
| Fri 21: |
827 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
32.42g |
|
96.52g |
|
-
|
-
|
| Thu 20: |
681 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
0.50g |
|
0.50g |
|
-
|
-
|
| Wed 19: |
2921 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
124.17g |
|
56.62g |
|
376.15g |
|
1300*
|
1621
|
| Tue 18: |
-
|
-
|
|
1300*
|
-
|
| Sun 16: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.40g |
|
37.20g |
|
-
|
-
|
| Sat 15: |
1272 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
47.98g |
|
136.69g |
|
-
|
-
|
| Fri 14: |
1843 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
73.60g |
|
96.93g |
|
250*
|
1593
|
