Recent Food & Exercise Entries
| July 2023 |
| Thu 13: |
-
|
-
|
|
150*
|
-
|
| Wed 12: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.50g |
|
38.00g |
|
411*
|
 181
|
| Tue 11: |
-
|
-
|
|
37*
|
-
|
| Mon 10: |
-
|
-
|
|
261*
|
-
|
| Sun 9: |
-
|
-
|
|
311*
|
-
|
| Sat 8: |
-
|
-
|
|
319*
|
-
|
| Fri 7: |
-
|
-
|
|
158*
|
-
|
| Thu 6: |
-
|
-
|
|
481*
|
-
|
| Wed 5: |
-
|
-
|
|
743*
|
-
|
| Tue 4: |
-
|
-
|
|
507*
|
-
|
| Mon 3: |
-
|
-
|
|
676*
|
-
|
| Sun 2: |
-
|
-
|
|
31*
|
-
|
| Sat 1: |
-
|
-
|
|
27*
|
-
|
| June 2023 |
| Fri 30: |
-
|
-
|
|
188*
|
-
|
| Thu 29: |
-
|
-
|
|
34*
|
-
|
| Wed 28: |
-
|
-
|
|
21*
|
-
|
| Tue 27: |
-
|
-
|
|
244*
|
-
|
| Mon 26: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
8.29g |
|
50.74g |
|
21*
|
 233
|
| Sun 25: |
-
|
-
|
|
82*
|
-
|
| Sat 24: |
-
|
-
|
|
103*
|
-
|
|
|
