| April 2023 |
| Fri 7: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
50.77g |
|
195.09g |
|
-
|
-
|
| Thu 6: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
69.98g |
|
98.24g |
|
-
|
-
|
| Tue 4: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
31.34g |
|
73.20g |
|
-
|
-
|
| Mon 3: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
62.49g |
|
197.44g |
|
1843*
|
 615
|
| Sun 2: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
97.66g |
|
143.08g |
|
-
|
-
|
| Sat 1: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
58.51g |
|
156.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
78.43g |
|
185.29g |
|
1953*
|
419
|
| Thu 30: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
81.13g |
|
159.41g |
|
1953*
|
697
|
| Wed 29: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
78.95g |
|
155.33g |
|
-
|
-
|
| Tue 28: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
62.96g |
|
184.41g |
|
1966*
|
643
|
| Mon 27: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
86.95g |
|
167.78g |
|
1966*
|
661
|
| Sun 26: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
48.32g |
|
152.88g |
|
1612*
|
511
|
