| March 2024 |
| Mon 4: |
89 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
23.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
81 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.10g |
|
17.40g |
|
441*
|
 360
|
| Tue 22: |
431 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
31.70g |
|
27.58g |
|
1690*
|
1259
|
| Mon 21: |
413 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
26.85g |
|
59.22g |
|
1287*
|
874
|
| Sun 20: |
552 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
41.08g |
|
61.27g |
|
1262*
|
710
|
| Sat 19: |
630 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
36.66g |
|
86.60g |
|
1348*
|
718
|
| Fri 18: |
981 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
36.29g |
|
87.92g |
|
1476*
|
495
|
| Thu 17: |
-
|
-
|
|
1298*
|
-
|
| July 2023 |
| Sun 9: |
202 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
14.53g |
|
13.45g |
|
58*
|
 144
|
| Sat 8: |
-
|
-
|
|
1492*
|
-
|
| Fri 7: |
-
|
-
|
|
1367*
|
-
|
| Thu 6: |
-
|
-
|
|
1254*
|
-
|
| Wed 5: |
-
|
-
|
|
1525*
|
-
|
| Tue 4: |
-
|
-
|
|
1795*
|
-
|
| Mon 3: |
-
|
-
|
|
1625*
|
-
|
| Sun 2: |
-
|
-
|
|
1348*
|
-
|
| Sat 1: |
-
|
-
|
|
1752*
|
-
|
| June 2023 |
| Fri 30: |
-
|
-
|
|
1500*
|
-
|
| Thu 29: |
-
|
-
|
|
1564*
|
-
|
| Wed 28: |
-
|
-
|
|
1495*
|
-
|
| Tue 27: |
-
|
-
|
|
1709*
|
-
|
