| July 2024 |
| Thu 11: |
2562 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
109.38g |
|
335.62g |
|
-
|
-
|
| Wed 10: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
11.81g |
|
5.90g |
|
-
|
-
|
| Mon 8: |
1310 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
41.63g |
|
162.94g |
|
-
|
-
|
| Sat 6: |
1231 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
45.30g |
|
220.09g |
|
-
|
-
|
| Wed 3: |
827 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
13.90g |
|
160.92g |
|
-
|
-
|
| Tue 2: |
1154 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
62.31g |
|
148.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1494 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
35.23g |
|
170.40g |
|
-
|
-
|
| Thu 27: |
1383 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
67.64g |
|
120.33g |
|
-
|
-
|
| Wed 26: |
1792 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
78.35g |
|
144.05g |
|
-
|
-
|
| Tue 25: |
1446 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
42.18g |
|
238.85g |
|
-
|
-
|
| Mon 24: |
1691 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
85.89g |
|
199.64g |
|
-
|
-
|
| Sun 23: |
1449 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
96.52g |
|
75.34g |
|
1961*
|
 512
|
| Sat 22: |
1985 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
174.85g |
|
215.13g |
|
-
|
-
|
| Fri 21: |
1389 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
67.83g |
|
138.41g |
|
-
|
-
|
| Thu 20: |
514 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
19.00g |
|
50.97g |
|
-
|
-
|
| Wed 19: |
1774 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
85.80g |
|
159.65g |
|
-
|
-
|
| Tue 18: |
1902 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
103.24g |
|
176.76g |
|
-
|
-
|
| Mon 17: |
1416 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
50.68g |
|
176.18g |
|
-
|
-
|
| Sun 16: |
2179 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
83.35g |
|
164.22g |
|
-
|
-
|
| Sat 15: |
1498 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
52.86g |
|
254.55g |
|
-
|
-
|
