| June 2024 |
| Tue 11: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
56.74g |
|
135.90g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
73.68g |
|
186.28g |
|
-
|
-
|
| Wed 15: |
1824 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
75.50g |
|
228.98g |
|
-
|
-
|
| Tue 14: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
77.11g |
|
202.70g |
|
-
|
-
|
| Mon 6: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
54.50g |
|
48.97g |
|
-
|
-
|
| Sun 5: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
68.40g |
|
189.43g |
|
-
|
-
|
| Sat 4: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
64.43g |
|
143.79g |
|
-
|
-
|
| Fri 3: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
18.90g |
|
63.18g |
|
-
|
-
|
| Thu 2: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
64.46g |
|
174.18g |
|
-
|
-
|
| Wed 1: |
1891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
58.89g |
|
311.21g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
97.42g |
|
258.14g |
|
-
|
-
|
| Mon 29: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
49.17g |
|
129.96g |
|
-
|
-
|
| Sun 28: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
97.33g |
|
131.83g |
|
-
|
-
|
| Sat 27: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
72.51g |
|
184.69g |
|
-
|
-
|
| Fri 26: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
90.11g |
|
172.00g |
|
-
|
-
|
| Thu 25: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
87.08g |
|
210.89g |
|
-
|
-
|
| Wed 24: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
53.79g |
|
272.54g |
|
-
|
-
|
| Tue 2: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
53.41g |
|
168.22g |
|
-
|
-
|
| Mon 1: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
57.93g |
|
202.91g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
53.44g |
|
231.37g |
|
1482*
|
 44
|
