| August 2024 |
| Mon 19: |
2047 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
86.25g |
|
222.94g |
|
-
|
-
|
| Fri 2: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
66.47g |
|
16.41g |
|
-
|
-
|
| Thu 1: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
50.19g |
|
75.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
91.70g |
|
95.22g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
50.76g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
62.60g |
|
81.60g |
|
-
|
-
|
| Tue 20: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
40.71g |
|
117.99g |
|
-
|
-
|
| Fri 16: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.10g |
|
10.80g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
74.04g |
|
165.03g |
|
-
|
-
|
| Tue 21: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Thu 9: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
18.92g |
|
94.12g |
|
-
|
-
|
| Wed 8: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
18.92g |
|
94.12g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
36.95g |
|
108.07g |
|
-
|
-
|
| Thu 12: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
55.50g |
|
86.47g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
33.17g |
|
73.34g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
55.89g |
|
148.76g |
|
-
|
-
|
| Thu 13: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
44.31g |
|
97.74g |
|
-
|
-
|
| Fri 7: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
41.49g |
|
39.71g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
16.10g |
|
20.63g |
|
-
|
-
|
| Thu 29: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
31.73g |
|
85.53g |
|
-
|
-
|
