| February 2024 |
| Sun 25: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
52.93g |
|
126.10g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
16.00g |
|
13.14g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
24.00g |
|
4.52g |
|
-
|
-
|
| Sat 23: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
16.09g |
|
130.16g |
|
-
|
-
|
| Fri 22: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
36.83g |
|
140.64g |
|
-
|
-
|
| Sat 16: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
12.00g |
|
76.80g |
|
-
|
-
|
| Fri 15: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
48.48g |
|
114.01g |
|
-
|
-
|
| Fri 8: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
69.84g |
|
141.09g |
|
-
|
-
|
| Thu 7: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
41.59g |
|
77.18g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
30.14g |
|
113.64g |
|
-
|
-
|
| Thu 2: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
7.20g |
|
45.90g |
|
-
|
-
|
| Wed 1: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
40.39g |
|
122.08g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
20.60g |
|
139.80g |
|
-
|
-
|
| Tue 24: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
34.26g |
|
122.00g |
|
-
|
-
|
| Mon 23: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
8.51g |
|
159.10g |
|
-
|
-
|
| Sun 22: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
84.20g |
|
174.83g |
|
-
|
-
|
| Sat 21: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
66.34g |
|
173.90g |
|
-
|
-
|
| Fri 20: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
56.62g |
|
134.12g |
|
-
|
-
|
| Thu 19: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
68.64g |
|
156.62g |
|
-
|
-
|
| Wed 18: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
15.45g |
|
177.83g |
|
-
|
-
|
