| April 2024 |
| Tue 16: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
23.30g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
2.03g |
|
16.84g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.30g |
|
3.40g |
|
1596*
|
 1571
|
| Tue 19: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
97.05g |
|
155.48g |
|
1937*
|
432
|
| Mon 18: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
38.94g |
|
66.81g |
|
1626*
|
806
|
| Sun 17: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
62.10g |
|
178.10g |
|
1754*
|
498
|
| February 2024 |
| Thu 15: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
52.15g |
|
68.85g |
|
1717*
|
955
|
| January 2024 |
| Mon 15: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
29.32g |
|
31.58g |
|
1596*
|
1087
|
| Fri 12: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
39.43g |
|
141.85g |
|
1766*
|
659
|
| Thu 11: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
60.37g |
|
143.19g |
|
1920*
|
914
|
| Wed 10: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
64.43g |
|
45.12g |
|
1883*
|
1004
|
| Tue 9: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
4.61g |
|
7.15g |
|
1966*
|
1904
|
| Mon 8: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
85.28g |
|
120.34g |
|
1849*
|
174
|
| Fri 5: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
4.61g |
|
7.15g |
|
-
|
-
|
| Thu 4: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
72.25g |
|
69.57g |
|
1940*
|
994
|
| December 2023 |
| Sat 23: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
27.52g |
|
91.04g |
|
2095*
|
1463
|
| Thu 21: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
47.98g |
|
50.55g |
|
1900*
|
1250
|
| Wed 20: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
66.35g |
|
69.57g |
|
1821*
|
1035
|
| Tue 19: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
18.30g |
|
77.78g |
|
-
|
-
|
| Mon 18: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
119.29g |
|
35.60g |
|
1970*
|
961
|
