| June 2024 |
| Thu 20: |
1731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
138.26g |
|
117.54g |
|
73.36g |
|
1460*
|
 271
|
| Wed 19: |
2194 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
149.67g |
|
119.73g |
|
1767*
|
427
|
| Tue 18: |
2027 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
127.45g |
|
125.00g |
|
95.89g |
|
1997*
|
30
|
| Mon 17: |
2256 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
138.39g |
|
140.96g |
|
106.40g |
|
1901*
|
355
|
| Sun 16: |
2134 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.63g |
|
136.99g |
|
105.37g |
|
1779*
|
355
|
| Sat 15: |
2010 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
157.34g |
|
92.47g |
|
1877*
|
133
|
| Fri 14: |
1927 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.19g |
|
147.32g |
|
89.89g |
|
1794*
|
133
|
| Thu 13: |
2029 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
126.51g |
|
126.38g |
|
96.35g |
|
1739*
|
290
|
| Wed 12: |
2073 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.93g |
|
136.66g |
|
113.57g |
|
1987*
|
86
|
| Tue 11: |
1981 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
120.02g |
|
124.74g |
|
103.25g |
|
1977*
|
4
|
| Mon 10: |
1869 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
108.78g |
|
129.05g |
|
94.65g |
|
1879*
|
 10
|
| Sun 9: |
2239 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
137.98g |
|
141.20g |
|
117.22g |
|
1898*
|
341
|
| Sat 8: |
2135 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
140.19g |
|
118.76g |
|
97.54g |
|
1991*
|
144
|
| Fri 7: |
2050 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.42g |
|
130.75g |
|
114.17g |
|
1859*
|
191
|
| Thu 6: |
2171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
127.22g |
|
143.39g |
|
110.27g |
|
2062*
|
109
|
| Wed 5: |
2395 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
143.53g |
|
187.04g |
|
81.79g |
|
1940*
|
455
|
| Tue 4: |
2148 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.23g |
|
187.74g |
|
89.95g |
|
2034*
|
114
|
| Mon 3: |
2089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
127.03g |
|
135.55g |
|
107.48g |
|
1744*
|
345
|
| Sun 2: |
2137 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
113.74g |
|
146.15g |
|
137.80g |
|
1839*
|
298
|
| Sat 1: |
1775 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
123.28g |
|
117.43g |
|
1749*
|
26
|
