| July 2024 |
| Sat 13: |
4140 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
182.33g |
|
266.93g |
|
348.49g |
|
4870*
|
 730
|
| Fri 12: |
3932 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
169.86g |
|
321.10g |
|
267.13g |
|
2978*
|
 954
|
| Thu 11: |
3923 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
180.64g |
|
332.55g |
|
230.95g |
|
4506*
|
583
|
| Wed 10: |
4027 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
212.37g |
|
316.23g |
|
199.63g |
|
3020*
|
1007
|
| Tue 9: |
3858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
183.45g |
|
287.61g |
|
242.19g |
|
3108*
|
750
|
| Mon 8: |
4204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
196.17g |
|
377.97g |
|
221.22g |
|
3436*
|
768
|
| Sun 7: |
2837 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
224.21g |
|
272.47g |
|
2354*
|
483
|
| Sat 6: |
5733 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
243.43g |
|
341.55g |
|
523.43g |
|
4946*
|
787
|
| Fri 5: |
6136 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
267.05g |
|
422.46g |
|
510.66g |
|
3618*
|
2518
|
| Thu 4: |
5993 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
251.19g |
|
326.81g |
|
556.36g |
|
3270*
|
2723
|
| Wed 3: |
7466 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
287.86g |
|
399.76g |
|
742.69g |
|
3609*
|
3857
|
| Tue 2: |
6355 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
288.25g |
|
370.69g |
|
556.41g |
|
3429*
|
2926
|
| Mon 1: |
6687 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
240.46g |
|
327.83g |
|
690.44g |
|
3056*
|
3631
|
| June 2024 |
| Sun 30: |
5573 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
146.51g |
|
247.92g |
|
788.03g |
|
4112*
|
1461
|
| Sat 29: |
7993 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
392.98g |
|
364.21g |
|
773.61g |
|
3390*
|
4603
|
| Fri 28: |
4664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
211.21g |
|
380.31g |
|
303.45g |
|
3830*
|
834
|
| Thu 27: |
4346 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
172.69g |
|
401.15g |
|
304.16g |
|
3547*
|
799
|
| Wed 26: |
4262 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
203.54g |
|
301.16g |
|
336.66g |
|
3644*
|
618
|
| Tue 25: |
3809 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
141.96g |
|
317.54g |
|
336.87g |
|
4608*
|
799
|
| Mon 24: |
5534 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
151.51g |
|
412.92g |
|
549.20g |
|
3663*
|
1871
|
