| September 2024 |
| Mon 23: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
14.61g |
|
106.82g |
|
-
|
-
|
| Sun 22: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
22.72g |
|
34.11g |
|
-
|
-
|
| Sat 21: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
29.72g |
|
63.04g |
|
-
|
-
|
| Fri 20: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
26.90g |
|
63.29g |
|
-
|
-
|
| Wed 18: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
28.46g |
|
289.13g |
|
-
|
-
|
| Tue 17: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
25.81g |
|
73.54g |
|
-
|
-
|
| Mon 16: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
28.25g |
|
72.60g |
|
-
|
-
|
| Sun 15: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
56.75g |
|
151.51g |
|
-
|
-
|
| Fri 13: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
47.73g |
|
80.82g |
|
-
|
-
|
| Thu 12: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
31.78g |
|
82.07g |
|
-
|
-
|
| Wed 11: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
61.35g |
|
214.46g |
|
-
|
-
|
| Tue 10: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
18.48g |
|
32.64g |
|
-
|
-
|
| Mon 9: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
58.58g |
|
216.19g |
|
-
|
-
|
| Sun 8: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
27.32g |
|
49.11g |
|
-
|
-
|
| Sat 7: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
26.86g |
|
159.77g |
|
-
|
-
|
| Wed 4: |
1854 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
61.77g |
|
292.92g |
|
-
|
-
|
