| January 2024 |
| Tue 23: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
35.78g |
|
140.50g |
|
-
|
-
|
| Mon 22: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
42.95g |
|
128.52g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
21.12g |
|
141.78g |
|
-
|
-
|
| Mon 29: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
113.07g |
|
125.12g |
|
-
|
-
|
| Sun 28: |
1700 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
72.67g |
|
211.97g |
|
-
|
-
|
| Sat 27: |
1856 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
56.05g |
|
312.66g |
|
-
|
-
|
| Fri 26: |
1692 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
43.79g |
|
295.51g |
|
-
|
-
|
| Thu 25: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
38.96g |
|
245.36g |
|
-
|
-
|
| Wed 24: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
30.38g |
|
135.40g |
|
-
|
-
|
| Tue 23: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
38.63g |
|
185.57g |
|
-
|
-
|
| Mon 22: |
1622 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
59.63g |
|
227.64g |
|
1296*
|
 326
|
| Sun 21: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
53.51g |
|
152.33g |
|
-
|
-
|
| Sat 20: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
30.15g |
|
232.26g |
|
-
|
-
|
| Fri 19: |
1722 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
31.85g |
|
299.69g |
|
-
|
-
|
| Thu 18: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
55.44g |
|
160.81g |
|
-
|
-
|
| Wed 17: |
2599 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
72.52g |
|
459.63g |
|
-
|
-
|
| Tue 16: |
2003 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
75.21g |
|
329.19g |
|
1487*
|
516
|
| Mon 15: |
2165 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
76.99g |
|
352.84g |
|
-
|
-
|
| Sun 14: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
30.90g |
|
245.34g |
|
-
|
-
|
| Sat 13: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
65.70g |
|
277.27g |
|
-
|
-
|
