| June 2024 |
| Wed 5: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
1.11g |
|
9.76g |
|
-
|
-
|
| Tue 4: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
14.96g |
|
102.11g |
|
-
|
-
|
| Sun 2: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
43.04g |
|
82.64g |
|
1987*
|
 1107
|
| May 2024 |
| Wed 29: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
46.23g |
|
99.11g |
|
-
|
-
|
| Tue 28: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
32.01g |
|
102.15g |
|
-
|
-
|
| Mon 27: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
62.09g |
|
41.40g |
|
-
|
-
|
| Sun 26: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
22.70g |
|
21.09g |
|
-
|
-
|
| Fri 24: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
35.75g |
|
125.24g |
|
-
|
-
|
| Thu 23: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
42.15g |
|
49.23g |
|
-
|
-
|
| Wed 22: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
19.75g |
|
36.89g |
|
-
|
-
|
| Tue 21: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
39.39g |
|
92.02g |
|
-
|
-
|
| Mon 20: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
40.16g |
|
34.21g |
|
-
|
-
|
| Sun 19: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
56.98g |
|
32.67g |
|
1779*
|
1085
|
| Sat 18: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
25.02g |
|
105.94g |
|
-
|
-
|
| Fri 17: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
24.81g |
|
126.30g |
|
1959*
|
1025
|
| Thu 16: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
49.92g |
|
99.17g |
|
-
|
-
|
| Wed 15: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
29.42g |
|
116.46g |
|
1940*
|
1060
|
| Tue 14: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
35.52g |
|
94.67g |
|
1959*
|
1035
|
| Mon 13: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
45.96g |
|
114.79g |
|
-
|
-
|
| Sun 12: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
61.08g |
|
87.05g |
|
-
|
-
|
