| September 2024 |
| Thu 19: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
49.35g |
|
167.92g |
|
-
|
-
|
| Wed 18: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
31.16g |
|
157.94g |
|
-
|
-
|
| Tue 17: |
1830 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
74.14g |
|
219.58g |
|
-
|
-
|
| Mon 16: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
49.39g |
|
153.19g |
|
-
|
-
|
| Sun 15: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
28.85g |
|
225.71g |
|
-
|
-
|
| Sat 14: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
32.05g |
|
220.12g |
|
-
|
-
|
| Fri 13: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
44.59g |
|
156.67g |
|
-
|
-
|
| Thu 12: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
67.05g |
|
175.32g |
|
-
|
-
|
| Wed 11: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
49.04g |
|
238.83g |
|
-
|
-
|
| Tue 10: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
63.56g |
|
210.22g |
|
-
|
-
|
| Mon 9: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
81.63g |
|
199.36g |
|
-
|
-
|
| Sun 8: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
42.63g |
|
187.25g |
|
-
|
-
|
| Sat 7: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
61.56g |
|
223.40g |
|
-
|
-
|
| Fri 6: |
2467 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
96.03g |
|
307.08g |
|
-
|
-
|
| Thu 5: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
58.22g |
|
195.94g |
|
-
|
-
|
| Wed 4: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
49.59g |
|
198.72g |
|
-
|
-
|
| Tue 3: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
42.53g |
|
253.21g |
|
-
|
-
|
| Sun 1: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
63.89g |
|
194.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
48.82g |
|
283.47g |
|
-
|
-
|
| Fri 30: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
59.13g |
|
245.11g |
|
-
|
-
|
