| April 2023 |
| Thu 6: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
18.54g |
|
9.39g |
|
-
|
-
|
| Tue 4: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.06g |
|
108.02g |
|
-
|
-
|
| Mon 3: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
60.45g |
|
192.43g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
54.59g |
|
206.23g |
|
-
|
-
|
| Sat 25: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
63.86g |
|
123.43g |
|
-
|
-
|
| Fri 24: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
17.42g |
|
88.61g |
|
-
|
-
|
| Thu 23: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
30.70g |
|
125.85g |
|
-
|
-
|
| Wed 22: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
29.40g |
|
232.03g |
|
-
|
-
|
| Tue 21: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
34.25g |
|
127.78g |
|
-
|
-
|
| Sat 18: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
21.86g |
|
53.37g |
|
-
|
-
|
| Fri 17: |
1807 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
47.46g |
|
249.82g |
|
-
|
-
|
| Thu 16: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
26.82g |
|
156.67g |
|
-
|
-
|
| Wed 15: |
540 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
30.58g |
|
37.91g |
|
-
|
-
|
| Tue 14: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
37.61g |
|
206.52g |
|
-
|
-
|
