| July 2024 |
| Tue 30: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
56.56g |
|
34.46g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
24.33g |
|
79.73g |
|
-
|
-
|
| Sun 14: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
55.73g |
|
115.94g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
28.88g |
|
23.00g |
|
-
|
-
|
| Tue 29: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
66.52g |
|
116.49g |
|
-
|
-
|
| Fri 18: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
9.96g |
|
62.80g |
|
-
|
-
|
| Thu 17: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
90.08g |
|
296.39g |
|
-
|
-
|
| Wed 16: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
78.01g |
|
233.64g |
|
-
|
-
|
| Tue 15: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
34.68g |
|
231.93g |
|
-
|
-
|
| Mon 14: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
72.89g |
|
125.25g |
|
-
|
-
|
| Sun 13: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
69.76g |
|
224.57g |
|
-
|
-
|
| Sat 12: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
123.66g |
|
77.50g |
|
-
|
-
|
| Fri 11: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
97.47g |
|
138.45g |
|
-
|
-
|
| Thu 10: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
91.05g |
|
175.19g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
67.54g |
|
51.67g |
|
-
|
-
|
| Wed 21: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
117.83g |
|
102.83g |
|
-
|
-
|
| Tue 20: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
113.16g |
|
80.08g |
|
-
|
-
|
| Mon 19: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
38.10g |
|
28.03g |
|
-
|
-
|
| Sun 18: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
176.69g |
|
36.24g |
|
-
|
-
|
| Sat 17: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
58.44g |
|
230.90g |
|
-
|
-
|
