| February 2020 |
| Thu 6: |
808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
68.94g |
|
33.40g |
|
-
|
-
|
| Sat 1: |
513 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
22.89g |
|
20.32g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
574 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
53.72g |
|
10.89g |
|
-
|
-
|
| Tue 28: |
724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
73.81g |
|
20.83g |
|
-
|
-
|
| Mon 27: |
306 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
36.87g |
|
5.25g |
|
-
|
-
|
| Fri 24: |
993 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
58.36g |
|
57.98g |
|
-
|
-
|
| Thu 23: |
-
|
-
|
|
1667*
|
-
|
| October 2018 |
| Wed 17: |
108 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
12.00g |
|
10.20g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
538 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
62.57g |
|
19.82g |
|
-
|
-
|
| Tue 25: |
915 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
80.59g |
|
21.56g |
|
-
|
-
|
| Sun 16: |
336 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
40.18g |
|
3.33g |
|
-
|
-
|
| Sat 15: |
914 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
68.54g |
|
0.60g |
|
-
|
-
|
| Fri 14: |
918 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
77.94g |
|
15.71g |
|
-
|
-
|
| Thu 13: |
765 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
67.43g |
|
20.66g |
|
1515*
|
 750
|
| Wed 12: |
694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
49.73g |
|
3.93g |
|
-
|
-
|
| Tue 11: |
814 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
61.56g |
|
9.12g |
|
1545*
|
731
|
| Thu 6: |
130 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
2.88g |
|
27.09g |
|
1347*
|
1217
|
| August 2018 |
| June 2018 |
| Tue 26: |
216 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
9.59g |
|
1.88g |
|
-
|
-
|
| April 2018 |
| Sat 14: |
154 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
6.42g |
|
6.11g |
|
-
|
-
|
| Fri 13: |
305 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
28.92g |
|
5.61g |
|
-
|
-
|
