| August 2024 |
| Sat 17: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
13.63g |
|
26.55g |
|
-
|
-
|
| Thu 15: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
54.15g |
|
181.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
58.51g |
|
168.66g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
36.34g |
|
108.41g |
|
-
|
-
|
| Sun 25: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
15.81g |
|
36.20g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.70g |
|
24.75g |
|
-
|
-
|
| Sun 7: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
46.66g |
|
192.78g |
|
-
|
-
|
| Fri 5: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
18.85g |
|
36.50g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
25.62g |
|
113.10g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
23.57g |
|
112.15g |
|
-
|
-
|
| Fri 15: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
34.39g |
|
174.90g |
|
-
|
-
|
| Thu 14: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
38.17g |
|
170.29g |
|
-
|
-
|
| Wed 13: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
67.62g |
|
165.48g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
5.81g |
|
37.14g |
|
-
|
-
|
| Thu 24: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
5.81g |
|
37.14g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
18.00g |
|
1.70g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
21.62g |
|
58.19g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
11.20g |
|
28.91g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
18.36g |
|
19.53g |
|
-
|
-
|
| Fri 10: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
63.26g |
|
151.13g |
|
-
|
-
|
