| July 2024 |
| Mon 22: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
18.56g |
|
78.24g |
|
-
|
-
|
| Wed 17: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
58.80g |
|
132.90g |
|
3075*
|
 1709
|
| Tue 16: |
2309 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
68.33g |
|
195.03g |
|
3109*
|
800
|
| Mon 15: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
60.60g |
|
118.65g |
|
-
|
-
|
| Sat 13: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
98.04g |
|
109.18g |
|
-
|
-
|
| Thu 11: |
877 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
70.94g |
|
67.45g |
|
-
|
-
|
| Wed 10: |
2216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
70.32g |
|
190.12g |
|
2308*
|
92
|
| Tue 9: |
-
|
-
|
|
2372*
|
-
|
| Mon 8: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
62.60g |
|
201.34g |
|
3117*
|
815
|
| Sat 6: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
13.04g |
|
106.18g |
|
-
|
-
|
| Wed 3: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
15.80g |
|
46.30g |
|
-
|
-
|
| Tue 2: |
2344 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
90.74g |
|
176.95g |
|
2286*
|
 58
|
| Mon 1: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
4.94g |
|
52.28g |
|
2314*
|
2063
|
| June 2024 |
| Sun 30: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
56.50g |
|
185.89g |
|
-
|
-
|
| Sat 29: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
31.32g |
|
145.91g |
|
2087*
|
979
|
| Fri 28: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
61.74g |
|
140.28g |
|
-
|
-
|
| Thu 27: |
2433 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
75.52g |
|
191.09g |
|
-
|
-
|
| Tue 25: |
2106 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
70.97g |
|
189.80g |
|
-
|
-
|
| Mon 24: |
2282 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
68.68g |
|
194.93g |
|
1920*
|
362
|
| Sun 23: |
2149 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
45.01g |
|
142.75g |
|
-
|
-
|
