Ashley_091's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1378 Cals (Fat: 62.33g, Protein: 76.12g, Carbs: 133.77g)
Monthly Total: Exercise: 0 Cals   Food: 17912 Cals (Fat: 810.26g, Protein: 989.59g, Carbs: 1739.06g)

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Daily Average Calorie Info

79%
of RDI*
(1378 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 1742 calories (29 May 24)
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