| February 2024 |
| Mon 19: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
17.36g |
|
54.97g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
73.67g |
|
92.97g |
|
-
|
-
|
| Sun 2: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.90g |
|
93.50g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
55.06g |
|
166.04g |
|
-
|
-
|
| Wed 29: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
25.89g |
|
119.61g |
|
-
|
-
|
| Tue 28: |
2188 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
119.15g |
|
53.49g |
|
226.84g |
|
1438*
|
 750
|
| Mon 27: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
50.81g |
|
130.86g |
|
1498*
|
 424
|
| Fri 24: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
19.00g |
|
232.05g |
|
-
|
-
|
| Thu 23: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
43.67g |
|
110.97g |
|
-
|
-
|
| Wed 22: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
49.20g |
|
167.67g |
|
1533*
|
159
|
| Tue 21: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
23.56g |
|
103.28g |
|
-
|
-
|
| Sat 18: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
45.50g |
|
104.80g |
|
1576*
|
648
|
| Fri 17: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
55.11g |
|
127.73g |
|
-
|
-
|
| Thu 16: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
67.50g |
|
100.88g |
|
-
|
-
|
| Wed 15: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
63.21g |
|
88.59g |
|
-
|
-
|
| Tue 14: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
61.73g |
|
103.67g |
|
1607*
|
620
|
| Sat 11: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
75.48g |
|
108.21g |
|
-
|
-
|
