cherepniinaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 502 * 39%
Fat:
 
Prot:
 
Carbs:
36.68g
 
7.81g
 
35.70g
- -
Fri 28: 1195 * 92%
Fat:
 
Prot:
 
Carbs:
33.80g
 
22.12g
 
130.77g
- -
Thu 27: 1354 * 104%
Fat:
 
Prot:
 
Carbs:
41.41g
 
39.29g
 
207.63g
- -
Wed 26: 1560 * 120%
Fat:
 
Prot:
 
Carbs:
53.16g
 
101.30g
 
127.22g
- -
Tue 25: 1363 * 105%
Fat:
 
Prot:
 
Carbs:
73.58g
 
39.97g
 
137.56g
- -
Mon 24: 1608 * 124%
Fat:
 
Prot:
 
Carbs:
51.06g
 
47.61g
 
247.19g
- -
Sun 23: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
43.70g
 
37.07g
 
198.92g
- -
Sat 22: 830 * 64%
Fat:
 
Prot:
 
Carbs:
42.61g
 
25.63g
 
87.61g
- -
Fri 21: 2320 * 178%
Fat:
 
Prot:
 
Carbs:
100.90g
 
77.57g
 
277.47g
- -
Thu 20: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
48.26g
 
55.86g
 
198.35g
- -
Wed 19: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
39.98g
 
38.58g
 
207.37g
- -
Tue 18: 1060 * 71%
Fat:
 
Prot:
 
Carbs:
53.98g
 
17.65g
 
88.75g
- -
Mon 17: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
38.36g
 
40.98g
 
142.54g
- -
Sun 16: 1354 * 90%
Fat:
 
Prot:
 
Carbs:
82.25g
 
45.01g
 
104.38g
- -
Sat 15: 1694 * 113%
Fat:
 
Prot:
 
Carbs:
64.92g
 
62.51g
 
204.81g
- -
Fri 14: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
52.70g
 
25.70g
 
224.49g
- -
Thu 13: 1060 * 71%
Fat:
 
Prot:
 
Carbs:
52.11g
 
31.60g
 
113.70g
- -
Wed 12: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
66.66g
 
22.99g
 
132.61g
- -
Tue 11: 900 * 60%
Fat:
 
Prot:
 
Carbs:
27.50g
 
27.64g
 
135.78g
- -
Mon 10: 1403 * 94%
Fat:
 
Prot:
 
Carbs:
48.77g
 
25.60g
 
181.58g
- -
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